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Welcome to Fitness Workout program

START YOUR Hodges Fitness

a community of empowering individuals making a sustainable change FOR LIFE.

WELCOME TO HODGES FITNESS

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OUR CLASSES

FUNCTIONAL HIIT &
strength

Our 45-minute group exercise program develops strength, coordination, balance, and flexibility. These HF workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life.

TEAM
TRAINING

The team mentality at Hodges Fitness helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude.

Mental
Growth

Our members receive the largest impact from the growth mindset training we present them with before, during, and after every workout. Without mental strength, the results will not be permanent.

There is an energy human beings share when they are with each other. People need people and that is what WE provide!

If you want a studio that embodies family, community, accountability, discipline, and consistency, Hodges is for you! These coaches and members genuinely want the best for you, and I’m beyond blessed to have this support.

-Lisanna

Success Stories

WHY hodges Fitness?

INNOVATION

INNOVATION

Our functional training classes continuously evolve so no two workouts are ever the same...

MOTIVATION

MOTIVATION

The motivation and encouragement in a group training facility creates a pulsing, upbeat environment where goals...

RESULTS

RESULTS

When it comes to weight management, good nutrition is vital. Hodges Fitness gives all members access to their own free...

Meet our trainers

Grisel Rodriguez
Grisel Rodriguez
Member Experience Associate

Fun Fact: I love watching and attending formula 1 races!

Jennifer Villarroel
Jennifer Villarroel
Head Fitness Specialist

Fun Fact: When I was a little girl, I danced hip-hop, tap, and ballet.

Amy Torrico
Amy Torrico
Membership Experience Coordinator

FUN FACT: I WAS A DANCER FOR NINE YEARS AND TRAVELED TO BOLIVIA FOR A COMPETITION. I WAS THAT GOOD!

Lilly Vo
Lilly Vo
Fitness Specialist/ HF Coach

FUN FACT:I LOVE TO TRAVEL AND TRY DIFFERENT CUISINES! I’VE ALSO BEEN TO VIETNAM 5 TIMES.

Gerald Hodges
Gerald Hodges
Founder & HF Coach

FUN FACT: I CAN DO A BACK FLIP ON DEMAND.

TERESA Hodges
TERESA Hodges
Founder & Fitness Specialist

FUN FACT: I DREAMT OF OWNING A GYM SINCE I WAS 17 AND OPENED HF AT 20 YEARS OLD!

Kayger Duran-Mateo
Kayger Duran-Mateo
Fitness Specialist/ HF Coach

Fun Fact: In DR, when I was young, I took a shower in the rain during a storm!

Lisanna Alvarez
Lisanna Alvarez
Fitness Specialist/ HF Coach

Fun Fact: When I was a little girl, I danced hip-hop, tap, and ballet.

Yosouf Haider
Yosouf Haider
Fitness Specialist/ HF Coach

Fun Fact: When I was a little girl, I danced hip-hop, tap, and ballet.

See Our Recent Success Stories

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