Welcome to

Hodges
Fitness

Northern Virginia’s Best Bootcamp Workout

WELCOME TO HODGES FITNESS

Hodges. Reignites human lives through fitness and mental well-being, with an empowering tribe right by their side

OUR CLASSES

FUNCTIONAL HIIT & STRENGTH

FUNCTIONAL HIIT &
strength

Our 45-minute group exercise program develops strength, coordination, balance, and flexibility. These HF workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life.

TEAM TRAINING

TEAM
TRAINING

The team mentality at Hodges Fitness helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude.

MENTAL GROWTH

Mental
Growth

Our members receive the largest impact from the growth mindset training we present them with before, during, and after every workout. Without mental strength, the results will not be permanent.

There is an energy human beings share when they are with each other. People need people and that is what WE provide!

If you want a studio that embodies family, community, accountability, discipline, and consistency, Hodges is for you! These coaches and members genuinely want the best for you, and I’m beyond blessed to have this support.

-Lisanna

Success Stories

WHY hodges Fitness?

INNOVATION

INNOVATION

Our functional training classes continuously evolve so no two workouts are ever the same...

MOTIVATION

MOTIVATION

The motivation and encouragement in a group training facility creates a pulsing, upbeat environment where goals...

RESULTS

RESULTS

When it comes to weight management, good nutrition is vital. Hodges Fitness gives all members access to their own free...

See Our Recent Success Stories

Our Partners

JOIN THE HF
COMMUNITY!

Get updates on events, news, and promotions.