“Super friendly and open environment. Hodges Fitness gives you a great place to learn proper form and get fit the safe way. You are welcomed with open arms to your first class. They want you to understand your body and feel comfortable with the group environment. Everyone that I interacted with was very, very helpful.
The coaches are amazing and give personal attention to everyone. They don’t just care about your physical wellness; they care about your mental well-being. They provide daily affirmations to focus on your journey. They understand that fitness is not a cookie-cutter recipe. We all have different paths, and they embrace that!
HF also focuses on nutrition. They run nutrition challenges throughout the year to reinforce what you’re learning in the gym and the kitchen!”