WELCOME TO HODGES FITNESS
FUNCTIONAL HIIT & STRENGTH
FUNCTIONAL HIIT &
Our 45-minute group exercise program develops strength, coordination, balance, and flexibility. These HF workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life.
The team mentality at Hodges Fitness helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude.
Our members receive the largest impact from the growth mindset training we present them with before, during, and after every workout. Without mental strength, the results will not be permanent.
There is an energy human beings share when they are with each other. People need people and that is what WE provide!
If you want a studio that embodies family, community, accountability, discipline, and consistency, Hodges is for you! These coaches and members genuinely want the best for you, and I’m beyond blessed to have this support.
“THE BEST AND MOST HUMBLE COMMUNITY I have ever come to known! I joined in feb 2022, to just lose weight, and be fit. Each and every month that goes by - I love it more and more with a different point of view. The coaches are such a huge support and they truly put their heart and soul into everything they do.
“Super friendly and open environment. Hodges Fitness gives you a great place to learn proper form and get fit the safe way. You are welcomed with open arms to your first class. They want you to understand your body and feel comfortable with the group environment. Everyone that I interacted with was very, very helpful.
“Since the ending of my college soccer career, it has truly been a struggle to find gyms and activities that keep my attention and motivation up. Hands down, Hodges has been everything I needed. The energy, the workouts, the trainers. I leave every single class sore but in the best mood. Nothing but amazing vibes, a good time, and workouts where you’re pushed as a team.”
WHY hodges Fitness?
Our functional training classes continuously evolve so no two workouts are ever the same...
The motivation and encouragement in a group training facility creates a pulsing, upbeat environment where goals...
When it comes to weight management, good nutrition is vital. Hodges Fitness gives all members access to their own free...