Welcome to

Hodges
Fitness

Northern Virginia’s Best Bootcamp Workout

WELCOME TO HODGES FITNESS

Hodges. Reignites human lives through fitness and mental well-being, with an empowering tribe right by their side

OUR CLASSES

FUNCTIONAL HIIT & STRENGTH

Strength & Metabolic
Training

Our 45-minute group exercise program develops strength, coordination, balance, and flexibility. These HF workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life.

TEAM TRAINING

TEAM
TRAINING

The team mentality at Hodges Fitness helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude.

MENTAL GROWTH

Mental
Growth

Our members receive the largest impact from the growth mindset training we present them with before, during, and after every workout. Without mental strength, the results will not be permanent.

"There is an energy human beings share when they are with each other. People need people and that is what WE provide!"

Success Stories

WHY hodges Fitness?

INNOVATION

INNOVATION

Our functional training classes continuously evolve so no two workouts are ever the same...

MOTIVATION

MOTIVATION

The motivation and encouragement in a group training facility creates a pulsing, upbeat environment where goals...

RESULTS

RESULTS

When it comes to weight management, good nutrition is vital. Hodges Fitness gives all members access to their own free...

Personal Trainers, WANT TO RENT OUR GYM?

See Our Recent Success Stories

Wendy Herrera

Wendy Herrera

"Joining Hodges Fitness has been the best decision I’ve ever made for my health and fitness journey. From the moment I walked through the doors, I knew this was the place where I would transform not only my body but also my mind and soul. The welcoming staff, expert trainers, and motivating environment made every workout feel empowering and to me is the best feeling.

Meghan Farrar

Meghan Farrar

Their operation is organized, professional and welcoming. They learn your name quickly and use it during class to encourage you. Their workouts are intense (in a great way) but manageable for many fitness levels, and I like that they have a cool down with affirmations at the end.

MinJi Scales

MinJi Scales

“THE BEST AND MOST HUMBLE COMMUNITY I have ever come to known! I joined in feb 2022, to just lose weight, and be fit. Each and every month that goes by - I love it more and more with a different point of view. The coaches are such a huge support and they truly put their heart and soul into everything they do.

Rosario H.

Rosario H.

“Super friendly and open environment. Hodges Fitness gives you a great place to learn proper form and get fit the safe way. You are welcomed with open arms to your first class. They want you to understand your body and feel comfortable with the group environment. Everyone that I interacted with was very, very helpful.

Our Partners