Intentions are actions that we take in order to realize new goals. Affirmations are statements that give us life. They remind us of who we are and what we are capable of. The equation to sustainable results…Intentions are actions that we take in order to realize new goals. Affirmations are statements that give us life. They remind us of who we are and what we are capable of.
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MENTAL TRAINING + PHYSICAL TRAINING = SUSTAINABLE RESULTS.
>These are the building blocks to a strong, healthy, sustainable lifestyle. These 2 components will change your life… for the better. Here at Hodges Fitness we will build you and guide you along the way.
If you’re tired of starting over and over again, if you need someone to guide you just to get you started, if you struggle with discipline, if you are too hard on yourself to commit, or if you simply want to be in a room full of high energy people & get in a killer workout… then this is for you. We believe in you, but you need to believe in yourself.